Healthy Activities to do in Central Florida

There is no shortage of healthy activities to do in Central Florida. From fantastical imagination journeys to natural wonders, guests of the sunshine state will appreciate the variety of activities on offer. There is no place in America quite like Central Florida, where beaches are inviting year-round, and strawberries grow during winter. But, oh, Central Florida is much more. Tropical rambles, water sports, museum-going, and shopping showcase Central Florida’s versatility from small-town experiences and big-town fun to the world’s most spectacular landscapes. Florida has over 1300 miles of coastline, most of which consist of sugar-sand beaches. Each of Florida’s beaches has its characteristics. The laid back Keys are often referred to as America’s Caribbean, and not without reason. The claim is certainly backed up by the sky-blue water around the string of islands. The beaches offer packed sand, ideal for perching to view surfers, rocket launches, bike riding, and dancing to a Latin beat. The beaches feature America’s most spectacular sunset views. They are deep and inviting and welcome visitors from various places across the US and worldwide, all seeking activities to do in Florida. Central Florida’s family-friendly fantasy attractions and theme parks compliment the region’s natural wonders. From Busch Gardens in Tampa to Universal and Walt Disney World complexes in Orlando, and many botanical gardens and zoos, there is an endless possibility of healthy entertainment activities for adults and kids to indulge in Central Florida.

If you love healthy living and would like to maintain your routine during your stay in Central Florida, we’ve got some great ideas for you.

Healthy Dining

For many people who visit Central Florida, sampling authentic local cuisine and organic dining rank high on their bucket list. Central Florida does not disappoint with its wide selection of seafood, including the legendary stone crab, grouper, and shrimp, which are on offer from May to October. The locals also appreciate when the hard-shelled crabs are featured on restaurant menus during spring. Greek food, Cuban delicacies, and key lime pie are some of the popular food selections in Central Florida. Recently, craft beers have gained popularity in Central Florida, and visitors will appreciate names like Veterans United, Oyster City, Cigar City, Crooked Can, and Funky Buddha. A tour of breweries in Central Florida is a fantastic way of cooling off on a hot day.

Winter Park, a delightful town near Orlando, has one of the most healthy meals in Central Florida’s restaurant scene. It is beautiful with gorgeous streets and hanging moss. Winter Park is known for its fantastic outdoor areas such as green Central Park and features some delightful eating restaurants such as Dandelion Cafe and Green Day Cafe. Winter Park’s weekly Farmers’ Market offers a great selection of fresh, locally sourced products for all your health needs. The thriving farmers’ market is held off Park Avenue in a vintage train depot and is a fantastic place to find and buy fresh produce, plants, baked goods, and artisanal foods. Winter Park’s weekly Farmers’ Market is held throughout the year on Saturdays from 7 am to 1 pm.
Chamberlain’s market is another excellent place to visit for a healthy dining experience in Central Florida. The health markets feature free samples of organic food, free wellness workshops, and guest speakers. You will find a visit to Chamberlain’s market both healthy and insightful. You will enjoy stopping by, touring, and having a healthy meal around Chamberlain’s market.